I’ve decided to start something that I call The Great Experiment. This experiment is based on my own life experience as well as the...

This post is meant to be a supplement to my post on differentiation. The concepts of differentiation and codependency are the exact same...

This is a summary of the core ideas of the theory of differentiation as explained by David Schnarch in the book "Intimacy and Desire."...

Let's start by distinguishing the two words. Pain is an involuntary and uncontrollable emotional response to loss, in any of its various...

As the most common and least understood of all the emotions, anger seems like the right place to start. I was in a therapy session today...